最后，总结下「胃喜欢 & 不喜欢的事」， 一段顺口溜，送给大家：胃宝宝，发警告抽烟喝酒最胡闹高盐炸弹肚里爆不吃果蔬胃哭叫幽门螺杆菌乱跳不查不治胃苦恼严格规避这几条反着来做养护好胃舒坦了哈哈笑✌️😆👍记得 转发 给你身边「总说自己胃不好」的亲朋好友❤️一起正确养胃，吃遍美味❤️本文审核专家参考文献[1] Nilholm C, Larsson E, Roth B, Gustafsson R, Ohlsson B. Irregular Dietary Habits with a High Intake of Cereals and Sweets Are Associated with More Severe Gastrointestinal Symptoms in IBS Patients. Nutrients. 2019 Jun 5;11(6):1279. doi: 10.3390/nu11061279. PMID: 31195706; PMCID: PMC6627681.[2] Magnus Moding, Bodil Ohlsson. (2017) The role of fermentable carbohydrates and beverages in the symptomatology of functional gastrointestinal disease. Scandinavian Journal of Gastroenterology 52:11, pages 1224-1234.[3] Rozin P , Guilloty L , Fincherz K , et al. Glad to be sad, and other examples of benign masochism[J]. Judgment & Decision Making, 2013, 8(4):439-447.[4]Chan W C , Millwood I Y , Christiana K , et al. Spicy food consumption and risk of gastrointestinaltract cancers: findings from the China Kadoorie Biobank[J]. International Journal of Epidemiology, 2021.[5] Cancer Information Service, National Cancer Center, Japan (Ministry of Health, Labour and Welfare, National Cancer Registry). Cancer Registry and Statistics. [National Cancer Center Web site]. Available at: http://ganjoho.jp/reg_stat/statistics/stat/summary.html [Japanese] Accessed June 2, 2021[6] Kowada A , Asaka M . Economic and health impacts of introducing Helicobacter pylori eradication strategy into national gastric cancer policy in Japan: A cost-effectiveness analysis[J]. Helicobacter, 2021(1).[7] 刘文忠. 重视根除幽门螺杆菌预防胃癌[J]. 胃肠病学, 2017, 022(012):705-710.策划制作策划：甜宝 | 监制：Feidi插图：壮壮 | 封面图来源：壮壮最近微信改版了，有读者说找不到我们的文章大家记得把丁香医生设为星标🌟哦～ 一起点亮右下角「 ❤️ 」 让爱的人健康更多，胃病更少 ～ 文章原文