While microbiome is increasingly recognized as crucial for human health, translating this knowledge into effective healthcare and preventive strategies remains challenging. Many studies focus on identifying changes in microbiome composition associated with disease and evaluating the potential of such disease-associated microbial profiles as biomarkers for disease diagnosis. Under the hypothesis that microbiome dysbiosis may reflect physiological alterations present long before disease onset, in this work, we analyse the potential of disease-specific microbial signatures not as a diagnostic tool when the disease is already present, but as a means of health assessment in the general population. Moreover, instead of trying to define a single health measure, we believe it is necessary to consider several ways in which the microbiome departs from health, according to different disease-related physiological changes. To evaluate our assumptions, we designed a two-stage study: the identification of disease-specific microbial signatures (discovery stage) and, subsequently, the study of their distribution in the general population to assess associations with general health (external validation stage). Specifically, in the discovery phase we characterized 16 disease-specific bacterial signatures from large public microbiome data using a compositional data analysis methodology. In the second phase, we quantified these microbial signatures in the Lifelines-DMP cohort, a large population-based cohort, and evaluated their association with self-reported health status. Results indicate that most disease-specific microbial signatures associate with health status, supporting our assumption that microbial composition can capture physiological alterations before disease onset, and highlighting the importance of considering multiple ways in which microbiome departs from a healthy state. These findings reaffirm the potential of microbial information as an additional tool in preventive medicine.