I was diagnosed with Autism in June of this year. I made this and wanted to share it to help myself, in hopes that it will help others. There’s no paid version, no account, no trial, and what you type stays on your own device. What’s in it: Who does what at home, you and your partner each tap who does each chore, separately, then see exactly which jobs you disagree on A text checker, paste a message before you send it and see how it might land, with a calmer version that keeps your point Guided journeys, short step-by-step paths for things like the same argument on repeat, drifting apart, a breakup, or grief “The logic behind it”, plain explanations of why people react the way they do, so nobody has to be the bad guy Communication differences Printable worksheets, free to download A full book to read free online Calm tools and cozy games, a one-minute breathing break, a night garden, a coin pusher, a little arcade A Spanish section It’s self-help, not therapy, and it says plainly where the research is thin. Feedback very welcome, I’m still improving it. Amazon printed versions and Kindle versions coming soon.   submitted by   /u/WebBackground7195   to   r/AuDHDWomen [link]   [comments]