It's my third time leaving the house of my own volition after 2 months of not leaving the house. I drank coffee before leaving the house so I was mostly in a good mood and I think that helped me calm down. Not having crowds of people around also helped..Just happy I am slowly starting to enjoy being back at the outside world again. No anxiety for now but knowing myself, the anxiety might be there and even worse the next time I leave the house....   submitted by   /u/Miserable_Hyena7164   to   r/Agoraphobia [link]   [comments]