If anyone is trying to loose weight, gain fitness, strength and knowledge, then try this new way of training. remember the couch to 5k??? our app/website builds you up in the same way, but also includes strength, diet and knowledge, its simple, everyone starts on level 1 and you must complete that level before moving onto the next one. every level is different, and builds up every aspect of fitness. first 30 levels are completely free.   submitted by   /u/fitlist500-dev [link]   [comments]