Your workout plan has always come with a printable PDF, but some of you told us it was hard to find. So we’ve moved it somewhere more visible. Where it is now: Open Lasta and go to the More tab Find your Printable Plan and tap Open plan Tap Download to save the PDF Once it’s saved, you can print it, stick it on the fridge, or use it on days when you’d rather work out without the app. If you don’t see it yet, update your app to the latest version. Still can’t find it? Support can help at [support@lasta.app](mailto:support@lasta.app).   submitted by   /u/LastaAppOfficial   to   r/LastaOfficial [link]   [comments]