I work from 5 p.m. to 9 a.m. without break, and cycle home for about 20 minutes. I work in the caregiving industry. I drink coffee during my shift, but although I feel exhausted afterward, I often can’t fall asleep once I get home. I’m looking for a light snack or non-caffeinated drink that could give me enough energy for the bicycle ride without keeping me awake afterward. Has anyone experienced this? What works for you, and when do you stop drinking coffee?   submitted by   /u/Traditional-Bet439 [link]   [comments]