I’m on day 6 cigarette free - yay! I’ve been so disciplined and I’m very proud of myself for quitting after smoking for 14 years. I didn’t expect to feel so sick as my body purged all the junk. Days 2 and 3 were horrible. My chest was so tight and I was coughing up stuff non-stop. Day 6 is much better. My chest feels great even though I’m still coughing up mucus. The sickness I felt while quitting has been motivating me more than anything to not touch another cigarette. I felt so sick while purging my body of the chemicals I once ingested 10-15 times daily. Hopefully I’ll feel more normal again soon. Until then, I’m happy to get this mess out of my body.   submitted by   /u/Ok-Union-6441   to   r/stopsmoking [link]   [comments]