AdvertisementAdvertisementNEWSCMP Hong Kong SeriesWith health awareness rising and Hong Kong’s wellness market expanding, the South China Morning Post’s Health Matters series examines some emerging lifestyle trends and assesses their effectiveness.Updated: 16 Aug, 2026Advertisement[1]From collagen and creatine to traditional Chinese remedies, supplements are becoming part of daily life, but experts say a healthier diet should come first.16 Aug, 2026AdvertisementAdvertisementSelect VoiceSelect Speed0.8x0.9x1.0x1.1x1.2x1.5x1.75x00:0000:00