I've been using this routine for a few weeks: •Rosemary + peppermint essential oil blend •Black seed oil orally: 2.5 mL in the morning and 2.5 mL at night The biggest change I've noticed is the reduction in hair shedding. Before, I was losing well over 100 hairs a day. Now it's down to around 10-20 hairs, and it's actually hard to find thick terminal hairs falling out. I know a few weeks isn't enough time to judge hair regrowth, so I'm not making any claims. I'm just sharing my experience with the shedding reduction. Has anyone else experienced something similar with rosemary, peppermint oil, or black seed oil?   submitted by   /u/Constant_Ad2936 [link]   [comments]