Do you ever feel down/upset after a shift and can’t figure out why?

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Last night I had a pretty busy and overwhelming shift, no where near the worst or most hectic but it was continually one thing after the next. I’ve been feeling pretty down since I woke up later today. I think it upsets me more because I can’t explicitly explain to anyone why I feel this way. I’ve had much worse shifts I’ve left from feeling okay. But today it just hit, I guess I can partly contribute that to running off adrenaline for over 12 hours then finally experiencing a calm. Just curious if anyone else ever leaves work feeling overwhelmed without knowing exactly why they do   submitted by   /u/PhysicalAd3146 [link]   [comments]