Follow live updates of Indians in action at the Commonwealth Games 2026 Day 7 taking place in Glasgow on Wednesday. (AP)After a productive Day 6 that added two silver medals to India’s tally, the Indian contingent will be aiming for another strong showing on Day 7 of the Commonwealth Games 2026 in Glasgow on Wednesday. The day offers multiple podium opportunities across athletics, weightlifting, para sports, and swimming.COMMONWEALTH GAMES 2026 MEDAL TALLY LIVE UPDATESIndia’s medal hopes will be spearheaded by 2022 silver medallist Murali Sreeshankar in the men’s long jump final alongside Lokesh Satyanathan, while Parul Chaudhary lines up in the women’s 3000m steeplechase final. Sanjana will compete in the women’s 77kg weightlifting final, while Manpreet Kaur features in the women’s shot put final later in the evening.Story continues below this adThe boxing ring will see six Indian pugilists – Sakshi Choudhary, Arundhati Choudhary, Sachin Siwach, Ankush Yadav, Narender Berwal, and Jaismine Lamboria – fight for semifinal spots, with a win guaranteeing them at least a bronze medal. India also has medal chances in para athletics with Devender Kumar, Sagar Thayat, Mohammed Basil M, and Dilip Mahadu Gavit in action.Live UpdatesJul 29, 2026 01:59 PM ISTCommonwealth Games 2026, Day 7 Live Updates: Live Streaming InfoThe broadcast of the Commonwealth Games 2026 will be available on Sony Sports Network and Doordarshan Sports. Fans can also watch the CWG 2026 on DD Free Dish. The live streaming of the event will be available on Sony LIV.Jul 29, 2026 01:58 PM ISTCommonwealth Games 2026, Day 7 Live Updates: Indian medal winnersGold (2)Mirabai Chanu – Weightlifting (Women’s 48kg)Sharmila Dhankar – Para Athletics (Women’s Shot Put F57)Silver (5)Rishikanta Singh – Weightlifting (Men’s 60kg)Muthupandi Raja – Weightlifting (Men’s 65kg)Gyaneshwari Yadav – Weightlifting (Women’s 53kg)Valluri Ajaya Babu – Weightlifting (Men’s 79kg)Sarvesh Kushare – Athletics (Men’s High Jump)Harjinder Kaur – Weightlifting (Women’s 69kg)Gulveer Singh – Athletics (Men’s 10,000m)Bronze (3)Jhandu Kumar – Para Powerlifting (Men’s Heavyweight)Bindyarani Devi – Weightlifting (Women’s 58kg)Shilpa Shyla – Para Athletics (Women’s Shot Put F57)Jul 29, 2026 01:56 PM ISTCommonwealth Games 2026, Day 7 Live Updates: Indians in action & schedule2:00 PM: Weightlifting - Sanjana in Women's 77kg Final (Medal Event)3:12 PM: Swimming - Sajan Prakash and Aneesh S Gowda in Men's 200m Freestyle Heats3:35 PM: Athletics - Tajinderpal Singh Toor and Samardeep Singh Gill in Men's Shot Put Qualifying3:44 PM: Para Swimming - Suyash Narayan Jadhav and Chaitanya Vishwas Kulkarni in Men's 50m Freestyle S7 Heats4:02 PM: Athletics - Animesh Kujur in Men's 200m Heats4:45 PM: Boxing - Sakshi Choudhary vs Caitlin Fryers (Northern Ireland) in Women's 51kg Quarterfinal5:30 PM: Boxing - Arundhati Choudhary vs Morgan Henderson (New Zealand) in Women's 70kg Quarterfinal6:15 PM: Boxing - Sachin Siwach vs Treasure Moremi (Botswana) in Men's 60kg Quarterfinal7:00 PM: Boxing - Ankush Yadav vs Jade Micock (Seychelles) in Men's 80kg Quarterfinal7:30 PM: Boxing - Narender Berwal vs Michael Seko (Samoa) in Men's 90+kg Quarterfinal8:55 PM: Bowls - India (Dinesh Kumar, Navneet Singh) vs Namibia in Men's Pairs Sectional Play11:00 PM: Boxing - Jaismine Lamboria vs Elise Glynn (England) in Women's 57kg Quarterfinal11:51 PM: Swimming - Sajan Prakash and Aneesh S Gowda in Men's 200m Freestyle Final (Medal Event, if they qualify from Heats)11:54 PM: Athletics - Sreeshankar Murali and Lokesh Satyanathan in Men's Long Jump Final (Medal Event)12:03 AM: Athletics - Yashas Palaksha and Santhosh Kumar Thamilarasan in Men's 400m Hurdles Heats12:31 AM: Athletics - Manpreet Kaur in Women's Shot Put Final (Medal Event)12:46 AM: Para Swimming - Suyash Narayan Jadhav and Chaitanya Vishwas Kulkarni in Men's 50m Freestyle S7 Final (Medal Event, if they qualify from Heats)12:55 AM: Para Athletics - Devender Kumar and Sagar Thayat in Men's Discus Throw F42-44/F61-64 Final (Medal Event)1:10 AM: Bowls - Nayanmoni Saikia vs Caroline Whitehead (Isle of Man) in Women's Singles Section Play1:14 AM: Swimming - Aryan Nehra in Men's 1500m Freestyle Final (Medal Event)1:42 AM: Para Athletics - Mohammed Basil M and Dilip Mahadu Gavit in Men's 100m T47 Final (Medal Event)2:05 AM: Athletics - Parul Choudhary in Women's 3000m Steeplechase Final (Medal Event)Jul 29, 2026 01:48 PM ISTCommonwealth Games 2026, Day 7 Live Updates: Hola!Hello and welcome to our live coverage of Day 7 of the Commonwealth Games 2026 in Glasgow!India are back in action with a packed schedule offering multiple medal opportunities across athletics, weightlifting, boxing, swimming, and para sports. The day begins with weightlifter Sanjana competing in the women's 77kg final, while six Indian boxers are just one win away from guaranteeing themselves a medal. In athletics, 2022 silver medallist Murali Sreeshankar leads India's charge in the men's long jump final alongside Lokesh Satyanathan, while Parul Chaudhary lines up in the women's 3000m steeplechase final. With India's medal tally currently standing at 12, including two golds, Day 7 promises to be another crucial day in the campaign.Stay with us for all the live updates, results, and key moments from India's Day 7 campaign.India at CWG 2026 Day 7 Schedule: Full list of Indian athletes in action on WednesdayIndia's Sreeshankar will compete in the men's long jump final (AP Photo)It was a dramatic end to the sixth day for India in track and field on the sixth day of the 2026 Commonwealth Games with Gulveer Singh winning a historic silver in men’s 10,000m amid relentless rain that wreaked havoc at the Scotstoun Stadium. There are a host of medal events to look forward to on track and field on Wednesday. Sreeshankar Murali, Lokesh Satyanathan will be in the men’s long jump final, Manpreet Kaur in women’s shot put, and Devender Kumar and Sagar Thayat in men’s discus throw F42-44/F61-64. Later in the night, Asian Games silver medallist Parul Chaudhary will take the track in women’s 3000m steeplechase. Before all that, though, Sanjana will be looking to win India’s eighth medal in weightlifting. (READ MORE)© IE Online Media Services Pvt Ltd