So it wasn’t necessarily to “improve health” but when I attempted suicide I was in the psyche ward for over a week and obviously couldn’t vape. It was super rough the first few days but by the end I was coming around to the idea of using this as a chance to quit vaping for good. Well a day or two before I was released, my doctor explicitly told me not to try and attempt to quit. He said for the first year after an attempt like mine (it was pretty serious) that I shouldn’t make any major life changes. He said don’t quit vaping and don’t train for a marathon lol. It was so funny to me because every time I would be vaping I would just think “doctors orders :)” I know also that some professionals will tell addicts that if it’s between cigarettes and alcohol/hard drugs, pick the cigarettes.