How Safety Planning Can Help Protect Victims Of Domestic Violence

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Understanding the risks of domestic violence is only one part of the response. Knowing how to stay safe is equally important. This is where safety planning plays a crucial role.Prevention is essential as a means of protection. Even when the situation calms down and the perpetrator apologises, the abuse can repeat itself. A safety plan is a personal, practical plan that helps victims prepare for and respond to dangerous situations. It can be used whether someone is still living with the perpetrator, planning to leave or has already left.Some key elements of safety planning include:• Identifying safer areas in the homeAvoid spaces like kitchens or bathrooms where there may be weapons or limited escape routes. Emergency phone numberCall 112 immediately for help.Planning an emergency exitKnow how to leave quickly and where to go if needed. Keeping essentials readyImportant documents (ID), medication, keys, money and a phone should be easily accessible. Building a support networkIdentify trusted people and consider using a code word to signal danger. Keeping communication accessibleAlways have a charged phone nearby. Planning for children’s safetyTeach children how to seek help safely – for example, where to go to, who to call, without putting themselves at risk. Safety planning is about empowering victims with options. Even small steps can make a significant difference in reducing risk and increasing protection.What should I do if I witness or hear sounds of domestic violence or a threat of violence?Call 112 immediately.If you can, talk to the victim when she is not in immediate danger and ask if she wants you to call the police. She may be afraid that calling the police will only make matters worse. Do not blame the victim for being a victim of abuse. Encourage the woman to contact services that offer help. If you or someone you know is in danger, support is available:Who to contact:Emergency Services 112The number to call for all emergency services in Malta (ambulance, fire and police) is 112.Support Line 179 Call 179 to report child abuse for assistance on domestic violence, homelessness, suicidal tendencies, marital and/or family problems, loneliness, emotional difficulties, behavioural problems, depression and other mental health issues, human trafficking, substance abuse and gambling.Gender Based Domestic Violence 22942717/2777National Support Line For Victims Of Crime 116006Victim Support Agency helpline is available 24/7 (Incl. Public Holidays)1579 Mental Health HelplineThe 1579 Mental Health Helpline is a 24hr national telephone helpline, providing immediate and free emotional support, advice and practical guidance for anyone in need.Women’s Rights Foundation Freephone:- 80062149 Call the helpline 80062149 for free legal advice. The experienced and qualified lawyers will answer your queries to the best of their abilities and inform you about your rights.Tag someone who needs to know•