Distributed fiber-optic sensors are widely used to monitor temperature and strain in infrastructure, but their spatial resolution has long been limited. In a new study, researchers from Shibaura Institute of Technology and Yokohama National University, Japan, have demonstrated that operating near a previously avoided frequency regime and suppressing signal distortions allows reflection-based sensing to achieve a world-record spatial resolution of 6 mm among single-end-access configurations. This enables precise monitoring of temperature and strain in infrastructure.