What can happen if you eat too much watermelon

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What can happen if you eat too much watermelon | The IndependentNotifications can be managed in browser preferences.Jump to contentIndependentNext articleIndependent Bulletin homepageSocial PartnerWe are 8 logo (opens in a new tab)AllNewsSportCultureLifestyleJulia MustoTuesday 29 July 2025 22:32 BSTRed watermelon (Getty/iStock)Consuming excessive watermelon can lead to digestive issues, particularly for individuals with irritable bowel syndrome, due to its high FODMAP content.The fruit contains tyramine, an amino acid that may trigger migraine headaches in susceptible people.In rare instances, watermelon can cause severe allergic reactions in those sensitive to grasses or ragweed.Its natural sugar content, around 17 grams per serving, means people with diabetes should moderate their intake.Combining watermelon with certain depression medications can dangerously elevate blood pressure due to its tyramine levels.In fullThe unexpected side-effect of eating too much watermelonThank you for registeringPlease refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged in