減肥|營養師真心話:一個月瘦多少才合理? 為什麼不可以食少一半當減肥?|營養師Kathy NG

Wait 5 sec.

https://s.yimg.com/os/creatr-uploaded-images/2025-07/1ea68990-6c8b-11f0-afde-eb2ae2d7f46c