It’s that time of year again. The calendar resets, the gym fills up, and suddenly we’re all convinced that this is the year everything changes.Every January, we make the same promises to ourselves with the best intentions. And while some of them might actually stick, others… well, let’s just say they sound better in theory.Here are the things we all swear we’ll do at the start of the new year, whether we actually follow through or not.1. Go To The Gym RegularlyJanuary gym motivation is unmatched.New trainers, fresh playlist, big goals but usually by the middle of the month we’re telling ourselves that walking counts as cardio and that “rest days” are important too.2. Eat HealthierSalads, smoothies and meal prep suddenly seem very achievable on 1st January. Fast forward a few weeks and we’re convincing ourselves that one takeaway doesn’t ruin progress… or that balance is key.3. Save More MoneyThis is the year we stop spending unnecessarily. No more impulse buys. No more “just one coffee”.Until the first sale hits.4. Sleep MoreWe promise ourselves earlier nights, better routines and less scrolling.Then suddenly it’s 1am, we’re still doomscrolling on our phones, and tomorrow’s problem becomes tomorrow’s problem.5. Stick To Our ResolutionsThe biggest resolution of them all.Some manage it. Some forget by February. And some just accept that trying again next year is part of the tradition.Still, there’s something comforting about the New Year reset. Even if the habits don’t last forever, the intention to do better always does.So be honest, which one are you actually sticking to this year?•