Best betting promos and sportsbooks for NFL prop bets [January 4, 2026]

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The Baltimore Ravens have the opportunity to win the AFC North in Sunday night’s matchup against the Pittsburgh Steelers.The stakes are as high as it can get on Sunday night as the winner between the Baltimore Ravens and Pittsburgh Steelers will secure the AFC North division title while the loser will miss out on the playoffs. Fortunately for the Ravens, their star running back Derrick Henry is in a position to thrive as he faces off against a Steelers front seven who struggles to stop the run.Even though there is only one game being played on Sunday night, there are still plenty of prop bets to wager on which you can read a detailed breakdown of them below.Best betting promos and sportsbooks for NFL prop betsFind the best promos and sportsbooks to use for today’s prop bets.Baltimore Ravens vs Pittsburgh Steelers (8:20pm, EST)Derrick Henry Over 96.5 Rushing Yards (-115) at BetMGM SportsbookSince the start of the regular season, Derrick Henry has been one of the more efficient running backs in the league as he currently ranks well above league average in Yards Over Expected per Attempt. His offensive line opening up high quality running lanes in the trenches has played a major role in his success as the Baltimore Ravens reside in the top-10 in Run Block Set Grade.Heading into Sunday night, expect Henry to put together a dominant performance as he faces off against a Pittsburgh Steelers defense who struggles to stop the run as their front seven ranks in the bottom half of the board in Run Defense Win Rate. For some more exposure, escalator bet Henry’s Rushing Yardage prop by placing smaller wagers on his alternate overs.Derrick Henry to Score 2+ Touchdowns (+550) at BetMGM SportsbookWhen in scoring position, Henry will continue to hear his number called as the Ravens running back comfortably leads the team in Red Zone Rush Attempts with a 76.8% Usage Rate. With the Steelers defense ranking 21st in Def EPA, Henry will be able to generate a higher volume of Carries near the goal line which increases his chances of scoring multiple touchdowns.Aaron Rodgers Over 20.5 Pass Completions (-119) at Caesars SportsbookIn his first year with Pittsburgh, Aaron Rodgers has failed to play at a competitive level as the Steelers quarterback ranks just league average in Quarterback EPA per Play. Even though he has struggled to reduce the amount of Havoc in his throws, Rodgers still is capable of stretching out the secondary as he ranks in the top half of the board in Big Time Throw Percentage.Fortunately for Rodgers, he will have a great opportunity to round back into form as he faces off against a Ravens defense who ranks in the bottom ten in Pass Rush PFF Grade. With the Ravens defensive line struggling to collapse the interior, Rodgers will be able to operate in a clean pocket which will help increase his chances of generating a completion.Pat Freiermuth Anytime Touchdown Scorer (+350) at Fanduel SportsbookEven with a change at quarterback, Pat Freiermuth has been able to play a key role in the Steelers success in the Red Zone as he ranks second on the team in Red Zone Targets while converting over half of them into Receptions. With Freiermuth getting more time in the open field to create space from the Ravens coverage due to their lack of pressure, expect the Steelers tight end to break away from their secondary and create a high quality passing lane in the end zone.Jaylen Warren Under 48.5 Rushing Yards (-113) at Caesars SportsbookAfter a hot start to the year, Jaylen Warren has fallen hard back down to reality as he continues to trickle down the board in Yards Over Expected per Attempt. The emergence of Kenneth Gainwell has also chipped away at his work load as the Steelers back up running back is averaging more Yards per Carry while nearly doubling Warren’s Usage Rate in their pass sets.In a divisional matchup against Baltimore, expect Warren to continue to regress as he faces off against a Ravens front seven who ranks top-10 in Run Defense Line Yards. Especially with DK Metcalf sitting out due to suspension as the Ravens will get to shade their secondary towards the middle which will help lessen the quality of Warren’s running lanes in the trenches.About the authorKody MalstromKody Malstrom is a professional sports bettor and sports betting journalist with six years of experience covering a vast majority of sports. He covers football, basketball, hockey, baseball, and the UFC in written and video form.Born and raised in Michigan, Kody is a Detroit sports fan who spends all of his Sundays in the fall rooting for the Detroit Lions and Saturdays watching as much College Football as possible. In the winter, he shifts his focus to the Detroit Red Wings and Pistons while simultaneously rooting for his North Carolina Tar Heels.When he is not staring at betting markets, you can find Kody at the beach or snowboarding down a mountain, depending on the time of the year.Commercial content notice: Taking one of the sportsbooks offers featured in this article may result in a payment to talkSPORT. 21+. T&Cs apply. Gambling Problem? Call 1-800-GamblerResponsible gambling Remember to gamble responsiblyA responsible gambler is someone who:Establishes time and monetary limits before playingOnly gambles with money they can afford to loseNever chase their lossesDoesn’t gamble if they’re upset, angry, or depressedNational Council on Problem Gambling – https://www.ncpgambling.org/Gamble Aware – www.begambleaware.orgFor help with a gambling problem, call the National Gambling Helpline on 1-800-522-4700 or go to ncpgambling.org/chatMost read in Sportsbooks USBest betting promos and sportsbooks for NFL prop bets [January 3, 2026]Best betting promos and sportsbooks for NBA prop bets [January 2, 2026]