Top health agencies recommend daily sugar, ghee & oil intake limits to fight heart disease, diabetes,& more: Here's how much you need

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To combat rising lifestyle diseases, the Indian government, in collaboration with ICMR-NIN and FSSAI, will launch a nationwide campaign promoting reduced sugar and oil consumption. Posters in schools, colleges, and government offices will advise limiting daily intake to 25 grams of sugar and 30 grams of oil, ghee, or butter.