When I woke up this morning, and the morning before that, I held my phone up to a small grey square on the top right corner of my fridge that reads “Brick”. My phone vibrated ever so slightly and, once again, I had access to all my apps. But it wasn’t always like this; I didn’t always feel the need for a physical object that blocks me from using TikTok and Instagram, effectively putting my social media use on a time-out. I remember when my life was mostly free from screens – when I’dhellip;read more raquo;