The early stages of pregnancy and parenthood are often portrayed as times of unmitigated happiness. However, for many mothers and fathers, these months can be marked by anxiety, low mood, a sense of being overwhelmed and the unspoken feeling that they are not coping.Positive Parenting Malta is challenging this narrative by promoting a more honest conversation around perinatal mental health. One of its most significant initiatives was the Perinatal Mental Health Pilot Project.The Perinatal Mental Health Pilot ProjectThis ongoing initiative wasdriven by a clear mission: to transform real-life experiences of parents into evidence-based recommendations aimed at strengthening perinatal mental health support across Malta. Throughout the project, participating mothers and fathers have been screened for mental health difficulties. Those identified as needing support have been offered therapeutic interventions. This practical, early-intervention strategy is founded on the straightforward principle that when parents are supported, their babies also benefit.Sharing Knowledge and Driving ChangeIn March 2025, Positive Parenting Malta organised a conference to present the learnings from the project to date. The event brought together healthcare professionals, researchers, policymakers and organisations specialising in parenting support. Attendees examined the influence of perinatal mental health on early childhood development, discussed what constitutes effective intervention and considered how Malta might expand access to support services at a national level.Collaboration with the Perinatal Mental Health AlliancePositive Parenting Malta furthered its commitment by participating in the Perinatal Mental Health Conference held by the Perinatal Mental Health Alliance. The conference highlighted why mental health support during pregnancy and the early months of parenthood is not an optional extra, but an essential component of family wellbeing. Sessions focused on best practices in maternal and paternal care, addressing issues such as postpartum depression and anxiety and explored strategies to strengthen parent–infant bonding.The Importance of Joined-Up SupportA central message emerged: parents should not face this challenging period alone. Meaningful progress depends on coordinated efforts between healthcare providers, social services and parenting organisations.From Pilot Project to Permanent ServiceWhat began as the Perinatal Mental Health Pilot Project has now evolved into a comprehensive service prioritising early intervention and parental wellbeing. Its work is contributing to the development of stronger family support systems, ensuring that more parents and babies receive the stable and healthy start they deserve.Tag someone who needs to know•